Monday, October 27, 2008

Five Ways Green Tea Helps You Lose Weight

Green Tea...

1. Boosts Metabolism which helps burn more calories throughout the day !

2. Reduces Your Appetite so you eat LESS throughout the day.

3. Regulates Blood Sugar otherwise known as glucose which leads to decreased fat storage in the body.

4. Is Low in Calories so by replacing a cup of green tea for your regular coffee reduces the amount of calories you are consuming for the same energy jolt!

5. Gives You Energy to rev up your day and energize your workout!

To Learn more about green tea check out The Complete Guide to Green Tea.

For more free weight-loss tips go to

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