Friday, October 24, 2008

Why Should I Drink Green Tea over Coffee?

Coffee is not good for you. Even if it's a sugar-free, non-fat skinny, soy latte whatever.... It will not do your body good.

Your body does not know how to digest the acid in coffee so guess where it is stored? Your midsection. That’s right, your body stores it as belly fat. Coffee also increases your sugar cravings so you tend to eat more sweets.

For energy and weight-loss green tea is your best bet.

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